Satin pillowcases do not wrinkle as much as cotton therefore the face has less pressure on it and wrinkles and sleep marks will not form so easily.Also satin will not absorb face creams so the cream stays on your face.

Sleep with a neck rest.

Why?

A neck rest cradles your head and reduces neck strain and tension.

Dry, itchy skin can be caused by overheating in the home or office.

How can I cure it?

The obvious answer is to lower the heating but this is not always possible.

A good anti itch cream could help. Try Eucerin Calming Itch-Relief Treatment External Analgesic Lotion

Stop the possibility of developing unsightly pigmentation in the skin.

What is pigmentation and how can I prevent it happening to me?

Melasma is brown patches on the face more common in women and can happen due to hormonal changes in the body and is made worse by staying too long in the sun.

It is vital to wear a full factor protection sunscreen as the only way to rid the skin of pigmentation is by undertaking a course of chemical peeling or laser surgery

Tips to help flare ups of rosacea - a long term disease that affects the skin

• Reduce the amount of alcohol, spicy foods, hot drinks and too hot food
• Shorten your exercise period in order to stop becoming over heated
• Protect yourself from extreme weather conditions
• Practice yoga or meditation to keep yourself calm

If you are one of the millions who are affected you will need to use a daily regime that is appropriate for sensitive skin.

A clinically proven skin care system is Eurerin Red Relief.

Eucerin Redness Relief Anti-Aging Serum

This company claim to be able to improve the condition in 4 weeks. Worth a try, in my opinion.