<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Eye  Beauty Tips&#187; Eye Sight</title> <atom:link href="http://www.eyebeautytips.com/category/health/eye-sight/feed/" rel="self" type="application/rss+xml" /><link>http://www.eyebeautytips.com</link> <description>How to have beautiful eyes with beauty tips and tricks to give clear healthy eyes</description> <lastBuildDate>Wed, 08 Feb 2012 18:36:27 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <!-- google_ad_section_end --><!-- google_ad_section_start --> <item><title>What Are Implantable Contact Lenses?</title><link>http://www.eyebeautytips.com/health/eye-sight/what-are-implantable-contact-lenses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-implantable-contact-lenses</link> <comments>http://www.eyebeautytips.com/health/eye-sight/what-are-implantable-contact-lenses/#comments</comments> <pubDate>Sun, 11 Sep 2011 12:06:50 +0000</pubDate> <dc:creator>Editor</dc:creator> <category><![CDATA[Eye Sight]]></category> <category><![CDATA[contact-lens]]></category> <category><![CDATA[vision]]></category><guid
isPermaLink="false">http://www.eyebeautytips.com/?p=3598</guid> <description><![CDATA[An Implantable Contact Lens, ICL for short, is a manufactured lens surgically inserted in the eye in front of the natural crystalline lens and behind the cornea. Although not strictly a contact lens as it &#8216;floats&#8217; on the eye&#8217;s lens it is made of a collagen based material similar to a soft contact lens and [...]]]></description> <content:encoded><![CDATA[<p><span
style="color: #382004;"><span
style="float: left; font-size: 80px; line-height: 60px; padding-top: 2px; padding-right: 5px; font-family: times;">A</span><span
style="color: #666666;">n Implantable Contact Lens, ICL for short, is a manufactured lens surgically inserted in the eye in front of the natural crystalline lens and behind the cornea. </span></span></p><p><span
style="color: #666666;">Although not strictly a contact lens as it &#8216;floats&#8217; on the eye&#8217;s lens it is made of a collagen based material similar to a <a
title="Reasons To Wear Contact Lens For Peripheral Vision" href="http://www.eyebeautytips.com/health/eye-sight/peripheral-vision/">soft contact lens</a> and is biocompatible, meaning the body will not reject it or cause any side effects. The ICL is designed to remain permanently in place and is anchored at its edges to the patients existing natural lens.<span
id="more-3598"></span></span></p><h3><span
style="color: #382004;">Why Use Implantable Contact Lenses?</span></h3><p><span
style="color: #666666;"><a
href="http://www.eyebeautytips.com/health/eye-sight/what-are-implantable-contact-lenses/attachment/eye-surgery/" rel="attachment wp-att-3610"><img
class="alignleft size-thumbnail wp-image-3610" title="eye surgery" src="http://www.eyebeautytips.com/wp-content/uploads/2011/09/eye-surgery-150x150.jpg" alt="eye surgey" width="150" height="150" /></a>Those with high myopia (short sight) or high hyperopia (long sight) may not be suitable for the more widely used Laser options which reshape the cornea. ICL or <a
title="Clear Lens Replacement Procedure" href="http://www.eyebeautytips.com/health/eye-sight/lens-replacement-procedure/">complete lens replacement surgery</a> then become the most widely used options to correct visual impairment. </span></p><p><span
style="color: #666666;">A significant advantage that ICL has over <a
title="Lasik Eye Surgery Expectations" href="http://www.eyebeautytips.com/health/eye-sight/lasik-eye-surgery-expectations/">Laser eye surgery</a> is that it is reversible or the ICL can be replaced with an ICL of different power. This is an important consideration as most people suffer from a deterioration in vision over a period of time as they age. Laser surgery is also governed by the shape of the eyeball. This is not a problem with implantable lenses.</span></p><h3><span
style="color: #382004;">What Is The Surgical Procedure for ICLs?</span></h3><ul><li><span
style="color: #666666;">Operations are carried out under general or local anaesthetics in an operating theater.<br
/> </span></li><li><span
style="color: #666666;">The ICL is contained in a plastic injector then inserted through a small surgical incision in the cornea where it is aligned and anchored in front of your existing lens.<br
/> </span></li><li><span
style="color: #666666;">The complete procedure is usually completed within thirty minutes.<br
/> </span></li><li><span
style="color: #666666;">You can opt for having both eyes treated at the same time or allow an interval of two or three weeks between each procedure.</span></li><li><span
style="color: #666666;">After a short rest period to allow the effects of the anaesthetic to wear off you should be ready to be driven home. You should not drive yourself.</span></li></ul><h4><span
style="color: #382004;">Is it Painful and What Are the After Effects?</span></h4><p><div
style="display:block;float:left;margin: 10px 10px 10px 10px;"><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips med rec post */
google_ad_slot = "8081208153";
google_ad_width = 300;
google_ad_height = 250;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><span
style="color: #666666;"> In most cases there is no more than slight discomfort as the anaesthetic wears off, you may experience a slight &#8216;pricking&#8217; sensation for a day or two and you will be given anti inflammatory eye drops to settle any inflammation that may occur. </span></p><p><span
style="color: #666666;">It takes a little time for the brain to adapt to the new 20/20 vision that you will experience and in some cases bright lights may cause some discomfort but should only last a few days. </span></p><p><span
style="color: #666666;">Wear <a
title="How To Choose The Right Sunglasses Design" href="http://www.eyebeautytips.com/all-about-sunglasses/sunglasses-design/">sun glasses</a> if necessary. Avoid heavy exercising and lifting for a week at least and most importantly you should not rub or put any pressure on your eyes until healing has completed usually about three weeks after the operation. You should find your vision will stabilise within a few days as the cornea heals.</span></p><h4><span
style="color: #382004;">What Are The Complications, If Any?</span></h4><p><span
style="color: #666666;"> All invasive surgical procedures carry the risk of complications although in ICL surgery this is rare. Infections, <a
title="Eye Diseases That Cause Aging Vision Loss" href="http://www.eyebeautytips.com/health/eye-sight/aging-vision-loss/">glaucoma</a> and the formation of cataracts are potential sight threatening complication but occurrences are rare and can be effectively treated. </span></p><p><span
style="color: #666666;">It is important to have a regular eye check yearly after any eye surgery as the most common problem is the onset of glaucoma. Sufferers from glaucoma are unaware of any discomfort, which is why it is by far the most common condition leading to loss of eyesight but it is easily controllable with painless laser surgery and regular eye drops if caught in time.</span></p><p><span
style="color: #666666;">Occasionally the results of the procedure are not quite as expected with some degree of short or long sight remaining. This can be corrected by laser treatment normally after around ten weeks later when the effects of the ICL surgery have settled down.</span></p><h4>Is ICL Right For You?</h4><p><span
style="color: #666666;"> After a complete examination by your eye specialist you should discuss all the options open to you for remedying your visual impairment. Laser or Lazik treatment has been around for years giving excellent results with very few problems</span><span
style="color: #666666;"> reported, it is also much less expensive than the ICL procedure. </span></p><p><span
style="color: #666666;">However if you are considered unsuitable for laser treatment then ICL is a viable option. The first ICL procedures were launched in 1996, at that time any long term consequences were not known, with the passage of time and the improvements in technique and materials it seems safe to say that no long term will be experienced.</span></p><p><span
style="color: #382004;"><strong>Summary</strong></span><br
/> <span
style="color: #666666;"> That so many sufferers from severe visual impairment can now have the option of experiencing perfect, or near perfect, eyesight without the likelihood of any detrimental after effects is a major advance. </span></p><p><span
style="color: #666666;">If you have been considered unsuitable for laser do not be put off by the cost With an ever increasing number of eye specialists offering the Implantable Contact Lens procedure many practitioners are now offering deferred payment plans.</span></p><p></p> ]]></content:encoded> <wfw:commentRss>http://www.eyebeautytips.com/health/eye-sight/what-are-implantable-contact-lenses/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Surgical Implant Procedure Corrects Mild Myopia</title><link>http://www.eyebeautytips.com/health/eye-sight/surgical-implant-procedure-corrects-mild-myopia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surgical-implant-procedure-corrects-mild-myopia</link> <comments>http://www.eyebeautytips.com/health/eye-sight/surgical-implant-procedure-corrects-mild-myopia/#comments</comments> <pubDate>Fri, 03 Jun 2011 11:33:05 +0000</pubDate> <dc:creator>Editor</dc:creator> <category><![CDATA[Eye Sight]]></category><guid
isPermaLink="false">http://www.eyebeautytips.com/?p=2586</guid> <description><![CDATA[A recently introduced surgical implant procedure, known as Intacs or KeraVision rings, corrects mild nearsightedness (myopia) but, unlike other optical implant surgery, it is completely reversible. The Intac implants can be replaced to correct the changes in vision that occurs normally with age, or they can be removed altogether. Micro-thin synthetic intercorneal rings are surgically [...]]]></description> <content:encoded><![CDATA[<p><span
style="color: #382004; float: left; font-size: 80px; line-height: 60px; padding-top: 2px; padding-right: 5px; font-family: times;">A</span><br
/> <span
style="color: #666666;"> recently introduced surgical implant procedure, known as Intacs or KeraVision rings, corrects mild nearsightedness (myopia) but, unlike other optical implant surgery, it is completely reversible.</span></p><p>The Intac implants can be replaced to correct the changes in vision that occurs normally with age, or they can be removed altogether.<span
id="more-2586"></span></p><p>Micro-thin synthetic intercorneal rings are surgically implanted into the cornea to change its´ curvature resulting in a correction or reduction in the myopia.</p><p>The procedure is also used in the treatment of Keratoconus, a degenerative condition where the cornea becomes thin and more conical resulting in distorted and multiple vision.</p><p>Vision will improve within a few days of the surgery but while the healing process takes place vision may fluctuate for up to three months before settling down.</p><p>The results of Intac implants have shown excellent improvement in vision, cannot be felt, require no maintenance and are less visible than contact lenses.</p><p>To date, of the few that have had the Intac implants removed, there has been no indication of problems occurring when alternative corrective eye surgery has taken place. If contemplating this procedure you should check with your eye consultant that no problem cases have yet come to light.</p><p><center><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips Banner Text */
google_ad_slot = "7200956605";
google_ad_width = 468;
google_ad_height = 60;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></center></p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://www.eyebeautytips.com/health/eye-sight/surgical-implant-procedure-corrects-mild-myopia/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Contact Lens Provide Clear Vision To Play Sports</title><link>http://www.eyebeautytips.com/health/eye-sight/contact-lens-provide-clear-vision-to-play-sports/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=contact-lens-provide-clear-vision-to-play-sports</link> <comments>http://www.eyebeautytips.com/health/eye-sight/contact-lens-provide-clear-vision-to-play-sports/#comments</comments> <pubDate>Fri, 06 Aug 2010 10:50:11 +0000</pubDate> <dc:creator>Editor</dc:creator> <category><![CDATA[Eye Sight]]></category> <category><![CDATA[contact-lens]]></category> <category><![CDATA[vision]]></category><guid
isPermaLink="false">http://www.eyebeautytips.com/?p=2584</guid> <description><![CDATA[Dou can&#8217;t make the college basketball team simply because you have to wear those glasses? You should get that out of your mind because contact lenses will make everything possible for you. If you have an eye problem that has been getting in your way and you want to play sports, then you should keep [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.eyebeautytips.com/health/eye-sight/contact-lens-provide-clear-vision-to-play-sports/attachment/tennis-ball/" rel="attachment wp-att-2708"><img
class="alignleft size-thumbnail wp-image-2708" title="tennis ball" src="http://www.eyebeautytips.com/wp-content/uploads/2010/08/tennis-ball-150x133.jpg" alt="Tennis Ball" width="150" height="133" /></a><span
style="color: #382004; float: left; font-size: 80px; line-height: 60px; padding-top: 2px; padding-right: 5px; font-family: times;">D</span><span
style="color: #666666;">ou can&#8217;t make the college basketball team simply because you have to wear those glasses? You should get that out of your mind because contact lenses will make everything possible for you. </span></p><p><span
style="color: #666666;">If you have an <a
title="Common Eye Problems That Can Affect You" href="http://www.eyebeautytips.com/health/common-eye-problems-that-can-affect-you/">eye problem</a> that has been getting in your way and you want to play sports, then you should keep in mind that there is something that will help you out.<span
id="more-2584"></span></span></p><p><span
style="color: #666666;"><a
title="Choosing The Right Contact Lens" href="http://www.eyebeautytips.com/health/eye-sight/choosing-the-right-contact-lens/">Contact lenses</a> will provide you with clear vision so that you can play the sport of your choice. </span></p><h2><span
style="color: #382004;">What Contact Lenses Can do For You</span></h2><ul><li><span
style="color: #666666;">With the contact lenses you will be having that freedom you could never have because of those glasses.<br
/> </span></li><li><span
style="color: #666666;">With contact lenses you can now play sports such as football, basketball, baseball, soccer and hockey.</span></li></ul><p><span
style="color: #666666;">Believe it or not, contacts give you better <a
title="peripheral vision" href="http://www.eyebeautytips.com/health/eye-sight/peripheral-vision/">peripheral vision</a> that the eyeglasses do. Another advantage you will be getting is that you will not be injuring your eyes. When individuals play games and wear glasses at the same time, they have a high chance of something happening, their glasses breaking and their eyes getting hurt.</span></p><p><span
style="color: #666666;"><center><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips Banner Text */
google_ad_slot = "7200956605";
google_ad_width = 468;
google_ad_height = 60;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></center>The contact lenses can help in correcting a lot of visual problems that you are faced with. It does not matter if you have been suffering from near sightedness, astigmatism, or far sightedness, you will still be able to turn to contact lenses. </span></p><h2><span
style="color: #382004;">Diagnose Your Eyes</span></h2><p><span
style="color: #666666;">In order to get a complete diagnosis done on your eyes and get your contact lenses, you should visit an eye care specialist. The eye care specialist will be able to tell you if contact lenses are suitable for you.</span></p><p><span
style="color: #666666;">The key to good performance when it comes to playing sports all revolves around the ability to see well. You will need to see the ball, see when to swing and much more, with contact lenses it will all be possible. When you have contact lenses, you will find that a number of different things are better.</span></p><h3><span
style="color: #382004;">Why Contact Lens Are Better For Sport</span></h3><p><span
style="color: #666666;">* You will have better perception and depth<br
/> * Better peripheral vision<br
/> * No fogging because of rain or steam<br
/> * Contacts are great for vigorous sports<br
/> * You will have better judgment of the speed and distance</span></p><p><span
style="color: #666666;">As you have read, you will be a lot safer when wearing contact lenses instead of glasses. Another great thing about the contact lenses is the fact that you can wear protective goggles while you are playing sports. </span></p><p><span
style="color: #666666;">When you are wearing eye glasses, it is hard and nearly impossible for you to wear protective goggles. In some sports, protective goggles are an absolute must. When you have glasses, you could have shattered spectacles, broken frames and many more injuries done to your glasses.</span></p><p><span
style="color: #666666;"> In order to protect your eyes when you have contact lenses in, swimmers and surfers can wear goggles that are tight fitting and at the same time they will be maintaining their good vision.</span></p><p><center><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips Banner Links */
google_ad_slot = "2287876913";
google_ad_width = 468;
google_ad_height = 15;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></center></p> ]]></content:encoded> <wfw:commentRss>http://www.eyebeautytips.com/health/eye-sight/contact-lens-provide-clear-vision-to-play-sports/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Clear Lens Replacement Procedure</title><link>http://www.eyebeautytips.com/health/eye-sight/lens-replacement-procedure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lens-replacement-procedure</link> <comments>http://www.eyebeautytips.com/health/eye-sight/lens-replacement-procedure/#comments</comments> <pubDate>Sun, 04 Jul 2010 07:11:26 +0000</pubDate> <dc:creator>Editor</dc:creator> <category><![CDATA[Eye Sight]]></category> <category><![CDATA[cataracts]]></category><guid
isPermaLink="false">http://www.eyebeautytips.com/?p=2580</guid> <description><![CDATA[Using highly accurate measuring instruments and very sophisticated surgical procedures it is now possible to remove a defective natural lens from an eye and replace it with a soft lens implant that can restore perfect or near perfect vision.]]></description> <content:encoded><![CDATA[<p><span
class="drop_cap" style="color: #aa717a;">U</span>sing highly accurate measuring instruments and very sophisticated surgical procedures it is now possible to remove a defective natural lens from an eye and replace it with a soft lens implant that can restore perfect or near perfect vision.</p><p>This procedure is known as Clear Lens Replacement (CLR) surgery.<span
id="more-2580"></span></p><p>For a century or more, surgeons have had the skills to remove the lens from an eye, mainly to restore some sort of impaired and unfocused vision to <a
title="cataract" href="http://www.eyebeautytips.com/health/eye-sight/aging-vision-loss/">cataract</a> sufferers.</p><p>A cataract causes the lens to become cloudy, vision blurs and eventual blindness occurs.</p><p>With the advent of modern computerized measuring equipment, accurate to one hundredth of a millimeter, not only can cataract sufferers have excellent vision restored but virtually any body suffering from visual impairment such as short or long sight can enjoy the benefits of lens replacement surgery.</p><h2><span
style="color: #aa717a;"><strong>What Will The Surgeon Do?</strong></span></h2><p>A few days prior the operation, the surgeon will take measurements that will allow the computer to calculate the dimensions of the artificial replacement lens. This procedure is painless.</p><p>Before operating a general but light anaesthetic is administered and the surface and eye area is numbed. A very small incision is made through the surface tissue of the eye to enable the natural lens to be removed.</p><p>This is done by using an instrument that very gently sucks out the tissue and can take a little time. The surgeon then inserts the prepared soft lens implant into the eye, puts a light dressing over the area and the job is done. The process is in most cases painless.</p><p>Normally the surgeon will operate on only one eye and wait around two weeks before operating on the other as a precaution against the rare risk of a complication</p><p>Generally speaking patients are in and out of hospital in an hour to an hour and a half and suffer no more than mild discomfort.</p><h3><span
style="color: #aa717a;"><strong>Eye Surgery Aftercare</strong></span></h3><p>After removing the protective dressing the morning following the operation you will be able to drive and read without any problem &#8211; providing you remember to remove the appropriate lens from your <a
title="eyeglasses" href="http://www.eyebeautytips.com/health/eye-sight/peripheral-vision/">eyeglasses</a>!</p><p>The wonderful experience of being able to see clearly after a lifetime of wearing glasses is unforgettable and can take some getting used to.</p><p>The eye may water or have a slight itch for a while after the operation. Your surgeon will take into account this possibility and prescribe the appropriate medication.</p><p>Do not rub your eyes and do not indulge in any active exercise and avoid any heavy lifting for six weeks after the operations. By this time the eyes should have settled down to normality.</p><p>Reading and long distance sight will no longer need the aid of contacts or eyeglasses and no problems with discerning <a
title="colors" href="http://www.eyebeautytips.com/beauty-tips/eye-color-facts/">colors</a> or night driving should be experienced.</p><h3><span
style="color: #aa717a;"><strong>Are There Any Risks to Eye Surgery?</strong></span></h3><p>As with any invasive surgical procedure there is always a small risk of infection. Should the eye become infected after the operation in most cases it can be quickly and successively treated although some discomfort is likely to be experienced.</p><p>Do have an in depth discussion with your eye specialist with an emphasis on any risks before deciding to undertake CLR surgery.</p><pre><span style="color: #aa717a;"><strong>The Long Term Benefits</strong></span></pre><p>The feeling of freedom after being dependent on visual impairment aids takes time to become adjusted. Many will have a greater feeling of self confidence as there will be no more fears of losing or breaking their glasses or the embarrassment of groveling around for a lost <a
title="contact lens" href="http://www.eyebeautytips.com/health/eye-sight/choosing-the-right-contact-lens/">contact lens</a>.</p><p>There are very real cosmetic benefits. You will never again have to worry about spectacle frames that suit you or your <a
title="eye make up" href="http://www.eyebeautytips.com/makeup/choose-mineral-makeup/">eye make up</a> choice of color. Applying your make up will be so much easier and most importantly you will not have spectacle frames and their lenses obscuring your most important beauty feature – your eyes.</p><p></p> ]]></content:encoded> <wfw:commentRss>http://www.eyebeautytips.com/health/eye-sight/lens-replacement-procedure/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Slow  Deteriorating Vision With A Sensible Healthy Diet</title><link>http://www.eyebeautytips.com/health/eye-sight/slow-deteriorating-vision/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=slow-deteriorating-vision</link> <comments>http://www.eyebeautytips.com/health/eye-sight/slow-deteriorating-vision/#comments</comments> <pubDate>Mon, 17 May 2010 09:27:18 +0000</pubDate> <dc:creator>Editor</dc:creator> <category><![CDATA[Eye Sight]]></category> <category><![CDATA[aging-eyes]]></category> <category><![CDATA[vision]]></category><guid
isPermaLink="false">http://www.eyebeautytips.com/?p=2548</guid> <description><![CDATA[A sensible healthy diet will go a long way towards maintaining clear beautiful sparkling eyes for a lifetime and will significantly slow the onset of deteriorating vision and other eye problems. You are never too young and it´s never too late to start a healthy dietary regime to help protect your eyes from risk. There [...]]]></description> <content:encoded><![CDATA[<p><a
href="http://www.eyebeautytips.com/?attachment_id=2550"><img
class="alignleft size-thumbnail wp-image-2550" title="healthy diet" src="http://www.eyebeautytips.com/wp-content/uploads/2010/05/healthy-diet-150x150.jpg" alt="Healthy Diet" width="150" height="150" /></a><span
style="color: #382004; float: left; font-size: 80px; line-height: 60px; padding-top: 2px; padding-right: 5px; font-family: times;">A</span> <span
style="color: #666666;">sensible healthy diet will go a long way towards maintaining clear <a
title="beautiful sparkling eyes" href="http://www.eyebeautytips.com/health/exercises/clear-sparkling-eyes/">beautiful sparkling eyes</a> for a lifetime and will significantly slow the onset of deteriorating vision and other eye problems.</span></p><p><span
style="color: #666666;">You are never too young and it´s never too late to start a healthy dietary regime to help protect your eyes from risk.<span
id="more-2548"></span></span></p><p><span
style="color: #666666;">There are many people who have good eyesight into their eighties and beyond. Aging does not automatically mean that your eyesight will diminish but as aging progresses changes can occur that may weaken the ability to see.</p><blockquote><p>This can occur as early as the teen years if not earlier.</p></blockquote><p></span></p><p><span
style="color: #666666;">Sensible precautions to avoid <a
title="eye strain" href="http://www.eyebeautytips.com/health/exercises/five-exercises-to-relieve-computer-eye-strain/">eye strain</a> by spending too long staring at a computer screen, reading small print in bad light, avoiding smoky ill ventilated atmospheres and so on are obvious.</span></p><p><span
style="color: #666666;">What is less well known is the importance of diet to protect the eyes.The effects of the right food for your eyes is essential for optimum eye health. </span></p><h2><span
style="color: #382004;"><strong>Fish Oil</strong></span></h2><p><span
style="color: #666666;">may help to protect and promote healthy retinal function and has been found to assist in preventing the onset of <a
title="Macular Degeneration" href="http://www.eyebeautytips.com/health/eye-sight/aging-vision-loss/">Macular Degeneration</a>, the leading cause of blindness. Cod Liver Oil or fish oil capsules taken daily as a regular addition to your diet is probably the least likely to be overlooked.<br
/> </span></p><p><span
style="color: #666666;">Salmon, Trout, Herrings and any other tasty oily fish can make an occasional and enjoyable meal to supplement the capsules.</span></p><h2><span
style="color: #382004;"><strong>Fresh Vegetables and Fruit</strong></span></h2><p><span
style="color: #666666;">are very important in helping to maintain effective vision health. Green leafy vegetables contain carotenoides, principally Beta-carotene and Lutein. Both are antioxidants and are found in spinach, kale, brussel sprouts, broccoli, collard greens, and similar. Egg Yolks also contain beneficial carotenoids.</span></p><h2><span
style="color: #382004;"><strong>Berries</strong></span></h2><p><span
style="color: #666666;">Dark berries, such as blackberries, blueberries, blackcurrants, cranberries and bilberries will have a beneficial effect by strengthening the capillaries that carry nutrients to the eyes.</span></p><p><span
style="color: #666666;">Avoid the fats found in many processed and baked foods These will include margarines, fried foods, doughnuts, cookies, pastries, french fries, and biscuits. These non beneficial fats, known as Trans Fat should not be confused with Omega-3 fatty acids found in Salmon, Trout, Tuna and other oily fish which can decrease the risk of eye disease.</span></p><h2><span
style="color: #382004;"><strong>Age Related Macular Degeneration</strong></span></h2><p><span
style="color: #666666;">Age related <a
title="Eye Diseases That Cause Aging Vision Loss" href="http://www.eyebeautytips.com/health/eye-sight/aging-vision-loss/">macular degeneration(</a>AMD) is a slow but progressive degeneration of central vision for which there is arguably no cure. Risk factors for AMD include genetic inheritance, smoking, high blood pressure or simply advancing age. It is the most common cause of blindness.</span></p><p><span
style="color: #666666;">Many sufferers of AMD or who are at risk of the disease have no factors that can they can control to mitigate or avoid the onset of the disease with the possible exception of nutrition. Studies have shown that individuals with the highest consumption of dark leaved green vegetables rich in carotenoids, such as raw spinach or kale had a significantly lower chance of developing AMD than those who ate these foods the least.</span></p><p><span
style="color: #666666;">High levels of antioxidant vitamins and zinc can also be effective in lowering the risk of developing the disease and can also slow its progression.</span></p><p><span
style="color: #666666;">There is a school of thought that the bilberry or <a
title="blueberry" href="http://www.eyebeautytips.com/beauty-tips/recipes/natural-facial-masks/">blueberry</a> can prevent or even reverse AMD and sufferers are advised to investigate this as a possible treatment.</span></p><p><center><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips Banner Text */
google_ad_slot = "7200956605";
google_ad_width = 468;
google_ad_height = 60;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></center></p><hr
size="2" /><p><span
style="color: #51537f;"><span
style="color: #888888;">These studies clearly show the importance of nutrition in prevention and slowing the development of AMD.</span><span
style="color: #888888;">Do obtain qualified medical advice before taking high dose nutritional supplements for the control of AMD as there may be other risk factors, not associated with eye care, to take into account. This is particularly important for smokers</span>. </span></p><p><center><script type="text/javascript"><!--
google_ad_client = "ca-pub-6940678446027565";
/* Eye Beauty Tips Banner Links */
google_ad_slot = "2287876913";
google_ad_width = 468;
google_ad_height = 15;
//-->
</script><script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></center></p> ]]></content:encoded> <wfw:commentRss>http://www.eyebeautytips.com/health/eye-sight/slow-deteriorating-vision/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <!-- google_ad_section_end --></channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.eyebeautytips.com @ 2012-02-08 21:12:30 -->
